The Natural Man Podcast

Berberine and all its Many Benefits!

Episode Summary

Berberine has been used for generations. In this episode, Mike Sea shares the many benefits of berberine. Berberine is an alkaloid compound found in numerous plants that boasts a wide range of health benefits. Mike shares the results of several studies which establish the beneficial effects of berberine on the human body, which includes blood sugar regulation, cardiovascular benefits, pcos symptom relief, reducing cholesterol, IBS-relief, anti-cancer and antimicrobial benefits.

Episode Notes

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5055107/#b17-ndt-12-2509

https://explore.globalhealing.com/berberine-benefits/

https://pubmed.ncbi.nlm.nih.gov/15531889/

https://pubmed.ncbi.nlm.nih.gov/25153862/

https://pubmed.ncbi.nlm.nih.gov/27671811/

https://pubmed.ncbi.nlm.nih.gov/32105754/

https://pubmed.ncbi.nlm.nih.gov/21709646/

https://pubmed.ncbi.nlm.nih.gov/36034426/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6307759/

https://pubmed.ncbi.nlm.nih.gov/30393248/