Ever heard of magnesium? In this episode, Mike Sea shares the benefits and functions of magnesium in the body. Contraindications of magnesium are also covered, as well as the challenges of magnesium testing. Mike also discusses some of the latest research available for magnesium.
https://www.sciencedirect.com/science/article/pii/S221451411500121X
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1363054/?page=1
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1363054/