The Natural Man Podcast

My Personal Health Story

Episode Summary

Welcome to our pilot episode! Mike Sea shares his personal story and how a high-stress lifestyle deteriorated his health, and what he did resolve it.

Episode Notes

Mike Sea shares his personal story. He details his first cardiac emergency, and how the events in his life lead up to that point. He also shared how he worked tirelessly to change his lifestyle and eating habits and feel better. The aim and mission of this podcast is also covered. This podcast will be an exploration of health, wellness and useful strategies from various guests who have devoted their lives to seeking a healthier way of life.